Welcome!
Constellations have always served as a rich metaphor for life—illuminating the connections, relationships, and experiences that shape our personal narratives. Just as ancient navigators were guided by the stars, we find direction through our values, relationships, and experiences. Each star, like each moment in our lives, shines uniquely , but is part of a greater whole, reminding us that our individual journeys are interconnected.
Whether you are seeking personal growth or embarking on a path of self-discovery, you are in the right place. Together, we can tap into your inner healing, align mind, body and spirit, and build lasting transformation.
1:1 Reconnect, Transform and Flourish in your life
Are you ready to transform your relationship with yourself and your life? This program is designed to guide you back to your true essence by integrating your heart and mind, improving your physical and mental well-being, and fostering deeper, more meaningful connections with yourself and others.
Through a powerful combination of introspective practices, emotional intelligence, mindfulness techniques, and actionable strategies , this program supports lasting personal transformation.
Who is this program for?
- High performers who feel dissatisfied
- Those seeking deeper self-discovery
- Individuals going through major life transitions
- People with self-esteem and confidence issues
- Spiritual seekers and energetically curious
Are you ready to take the step towards the most authentic, empowered and vibrant version of yourself?
BOOK HEREFocus on well-being
With over 13 years of experience as an Advanced Practice Nurse in primary care and specializing in geriatric care, hormonal optimization, and obesity management , I offer personalized health and wellness coaching tailored to your unique needs. Whether you are looking to improve your energy levels, balance your hormones, manage your weight, or make complex decisions about your health, this program is designed to empower you with knowledge and practical strategies for long-term wellness .
Who is this program for?
- Adults and seniors seeking expert guidance on aging, geriatric care, or managing chronic conditions.
- People navigating decisions related to dementia or end-of-life care for a loved one.
- Those who struggle with obesity and want to discover and address the underlying causes, learn about conscious eating, and weight management support.
- People with symptoms of hormonal imbalance (fatigue, weight gain, low libido, mood swings, brain fog, etc.).
Are you ready to transform your well-being and live a more balanced and healthy life?
BOOK HERE
Family Constellations
It is a therapeutic method developed by Bert Hellinger that seeks to reveal the hidden dynamics in family systems that may be affecting a person in their current life. It is based on the idea that emotional, physical or relational problems may be linked to unconscious loyalties, inherited patterns or unresolved events within the family system.
Benefits and Applications:
- Relationship Healing: Helps to understand and heal family and couple relationships.
- Release Emotional Burdens: Release unconscious loyalties and repetitive patterns.
- Personal Growth: Facilitates the integration of past experiences and personal growth.
- Other Areas: It is also used in organizational contexts to solve problems in companies and work teams.
Tune in to our podcast...
The Inner Man, Masculine Stories, Women Listening. There will be a new guest on each episode , where together, through stories and conversations, we explore the complexities of masculinity . Whether you are a man in search of wisdom and guidance , or a woman who wants to better understand men , The Inner Man podcast is a space to deepen your relationship with the many facets of masculinity .
